Run the race in front of you. Take action on what you can control. To build something of value requires that we take action, and stay in action. It's so easy to get distracted. It's helpful to have an accountability partner. A coach is a valuable asset, whether you are seeking to build a business or build yourself.

There are many reasons we may feel out of ‘whack.’ We may not be spending the time with loved ones that we would like, we are emptying ourselves for others and not replenishing ourselves, we are lost in the grips of grief or anger or disillusionment and don’t know how to find our way back. This year has done a real number on us. To say it has been hard is an understatement. One thing it has accomplished, though, is revealing to us what is truly important and needful for life. Read on for tips to feel peacefully aligned.

The problem is that when we craft our lives around immediate gratification and convenience, we don't grow those 'core muscles' in our souls, like patience, that see us through the difficult times. We need those muscles.

Spiritual masters tell us that growing spiritually happens as we grow in our love of God, love of others, and love of self. Humility is a key component to this growth process. Without humility, we are not able to completely love and trust God. Without humility, we cannot truly love ourselves. If we can't love ourselves, there's no chance to love others the way they deserve to be loved and honored. It sounds antithetical to say that humility begins with loving self. But it does. Love of God and others build upon our ability to love and value self.

To gain wisdom, one intentionally seeks it. Looking within one's self and taking stock of what is there and not there, what is growing and what is dormant, what is fertile ground and what is laying fallow is a giant step toward gaining wisdom. Taking this step with God's guidance and leading? You're well on your way. 

Ultimately, it's going to work that way - however you prepare is how you will perform. Practice doesn't make perfect. Practice makes permanent. If you want to perform at a high level, you have to practice at a high level.

How many bricks have you stacked in front of you that hinder your progress? A bad habit here, a denial of your worth there, doubt in yourself on top of that... Before you know it, you have built a system of self-sabotage that keeps you stuck where you are. Coaching changes that. Through coaching, you will identify those bricks and break through the wall that holds you back.

Waiting for perfect (unless we’re engineers or pilots) can often hold us back and keep us from taking action. The first action - even if it is imperfect action - is often what we need to move forward in life.

What "squirrel" moments get you off-task? What strategies do you employ to keep you on track and accomplishing your goals? What distracts you? Would you like to be more efficient with your time and energy?

 The world is crying out for peacemakers and reconcilers. I’m not going to lie - it is hard work. I feel, quite strongly, that forgiveness is the hardest work of faith. The work of forgiveness and reconciliation dovetail together to bring about peace. This is definitely the hardest work to do. It is also the most impactful.